The no excuse training programme

Clew tries out a 20 minutes training programme from Lifestyle Optimiser: Exercise can be as simple as this 20 minutes programme! Do it at least 3 times per week – and there is no excuse for not doing it!

Bangkok: The Culture

In a photo series,  Clew photographer Lisbeth Ganer will take you to Bangkok. People. Food. Culture. Images of a culture:   Buddhism is considered Thailand’s official religion, and Bangkok is its center with close to 95% of the citizens being Theravada buddhists. Bangkok is also home to many of the country’s most famous temples, called wats, and to […]

Insider tips to Portugal

For our third anniversary month, Clew revives old, popular posts this January. Let Rute take you to her Portugal again! Amazing sightseeing, great beaches, friendly people and the best comfort food… Where to go to get the perfect combination of these ingredients? To Portugal of course! Lisbon A city where you can find almost everything […]

Making a living

Clew revives old posts for its 3rd anniversary this January. This is one of our first camera stories. Clew photographer Lisbeth Ganer tells the story of how some women around the world make a living…           Originally published on Clew in April 2013, revived -as it should be – in January […]

Bangkok: The Food

In a photo series,  Clew photographer Lisbeth Ganer will take you to Bangkok. People. Food. Culture. First the people. Now the food – because, in Bangkok, where there is people, there will be food: Bangkok food facts: Bangkok = street food. Check out some of the best streets and places for it here. You could […]

Thai street food

Clew is in a Thai mood with our photographer Lisbeth Ganer’s fabulous photo series from Bangkok. This week’s focus is on food, so let’s not content ourselves to looking at food photos – let’s make Thai food! Street food is a huge must when in Bangkok, but if you’re not going there any time soon, […]

Going home – a double-edged sword

It’s January and the holidays are looking at our taillights. While it’s not a given, often those of us living abroad end up going back to our homeland this time of year. Even if not during the holidays, we all try to get back to our families at least once every year or two; maybe […]

Motherhood

Mens sana in corpore sano. Most of us are thinking about this phrase more or less consciously on a daily basis. Trying to eat healthier, exercise more (stay fit), visit places with fresher air as often as we can. And most of us, every now and then, try to feed  our minds as well. Options are […]

Bangkok: The People

In a photo series,  Clew photographer Lisbeth Ganer takes you to Bangkok. People. Culture. Food. People first:   The people of Bangkok are… …many – around 8.5 million and rapidly growing. By 2030, the population is expected to surpass 10 million and Bangkok will be a megacity. …young – about half of them under 20 …native Thais […]

15 creative icebreaker questions

For our 3rd anniversary this January, Clew revives old words of creativity and wisdom. Miranda’s creative icebreaker questions were popular back in 2013 and they are still valid! When running a creative thinking workshop, it’s a good idea to let icebreakers and interesting games lighten up the more theoretical part. Once when I was in a training […]