Spoon licking, slow eating smiley face

Some of us truly think that dessert is the best part of a meal. We might really enjoy the steak or the oven baked salmon, and wow – that veggie side dish with garlic was delicious! But dessert…that is where we kind of lean back and eat in silence. Spoon by spoon, slowly, almost licking […]

Food intolerance & sunshine pancakes

Are you dealing with food intolerances? Or just dealing with being on a special diet?   I know a lot of people think it’s boooring to live a healthy lifestyle. Or that you’d be very limited when having, say, gluten or lactose intolerances in the family. Add drastically reducing your sugar intake to that – and […]