Trend food: Chia seeds

One of the reasons chia seeds has become so popular is because with chia seeds, you can easily make very healthy desserts. Let’s be honest – “healthy” might sound boring, but “healthy dessert” has a whole other ring to it. And because these trendy chia puddings are so healthy, you can actually eat them for […]

Colorful breakfast

August is the perfect time for healthy breakfasts. A quick visit to the farmers market and you’ll find everything you need. If you pre-wash your greens, fruits and berries and store them in bowls or stackable glass containers in your fridge – it is quick to serve too. Just get the bowls out and place […]

Midsummer up north

The midsummer celebration is an old pre-Christianity tradition in many European countries, mostly so those in the north.  At some stage however Rome decided that church should be part of it, so instead of celebrating the solstice, the nature and fertility – everyone were now supposed to celebrate the birth of John the Baptist. 

Healthy eating on a budget

Would you like to eat healthy whole food, buy only organic and not totally blow your budget? At first this might seem impossible when you check the price tags, but stay calm and keep reading – I’ll give you my personal tricks for feeding your family awesome food while keeping the cost down. Let’s start […]

Book release: New & exciting ways of baking

Passionate foodie and CLEW contributor Lisa Fuchs releases her first  cookbook “Delicious grain free baking”. Read more about it and get a sneak peek at one of the fancy recipes. After about a year of intense blogging of grain free baking recipes, I realized that I kept coming back to some of my recipes. I […]

Liesel’s grain free Christmas Muesli

Living grain free can be hard, especially this time of year. The shops and Christmas markets are full of so called “treats”, containing a lot of things that might not really be a treat for our bodies. Staying away from all of that is easier if you give yourself some great healthy alternatives that will […]