The pancake layer cake

Great food is all about the presentation. If you have friends over and serve pancakes – that’s nice! But if you surprise them with a stacked pancake layer cake they will be impressed! The extra effort is so small – but the result looks amazing. You don’t even have to be very talented to manage […]

Grain free breakfast

You are probably aware that slices of toast, croissants or Danish pastry aren’t the best options for a healthy breakfast. However this does not mean that a good, filling and healthy breakfast has to be boring! The following recipe is one of the most loved recipes on my blog – and the most common breakfast […]

Trend food: Chia seeds

One of the reasons chia seeds has become so popular is because with chia seeds, you can easily make very healthy desserts. Let’s be honest – “healthy” might sound boring, but “healthy dessert” has a whole other ring to it. And because these trendy chia puddings are so healthy, you can actually eat them for […]

Am I going to have a heart attack doctor??

It is funny, but nobody ever asks me that question. Doctors love to talk about cardiovascular risk (i.e. your risk of having a heart attack or a stroke). Patients often get very upset if their cholesterol is a little bit out of range, or their blood pressure is too high, but patients and doctors are […]