Nothing in the news but the blues

Spying. Snowden. Syria. Savar. Banking secrecy. 2013 has brought with it a sibilant hiss of bad luck to various parts of the globe. And there’s still two months to go. Thus, one might be forgiven to think the world’s going to hell in a hand basket. It’s easy to give up and let yourself slide […]

The Color Run

Colours are fun! Check out CLEW photographer Anje Kirsch’s fun pics from the Color Run in Echternach on Saturday!  Photos by Anje Kirsch. ©2013 Anje Kirsch

Culture & running

Participants in the Escher Kulturlaf, which took place last Saturday, profit from an urban cultural trail aiming to include the cultural sites of Esch-sur-Alzette and thus focus on what this town has to offer. It is also a musical event and a green event, and proceeds go to charity. Several reasons to check it out […]

Reggae’s not for runners

Do you walk or run listening to music? Then don’t pick reggae or jazz – at least not if you want to walk or run faster. Instead, try speeding up to music you don’t really like. This may seem like an odd piece of advice, but a survey done by Belgian researchers, published in the scientific […]

The gardening workout

Gardening and yard work are the main causes of back and/or neck pain during the spring and summer months. The good news is that this discomfort is preventable. Gardening should be considered as another type of exercise. Warming up before digging, and using the proper techniques and tools will help promote pain-free gardening activity. Take a […]

The beat of running feet

The ING Marathon seen by CLEW photographers Lisa Fuchs, Lisbeth Ganer, Anje Kirsch and Unni Holtedahl. The runners. The fans. The beat. In the name of joy. June 2013

The 10 Commandments of Authentic Beauty Part II

A quick summary of the first three Commandments of Authentic Beauty, as revealed to me by numerous professional pretty people: find your beauty alter-ego, and no product on the market can replace healthy eating and a healthy attitude. This time we’ll look at how the bombshells got the glow by giving the boot to 75€ […]

Fresh air never hurt anyone

Bambäsch. It’s so obvious, isn’t it? And so close to the city. Pick a trail and make sure you don’t walk too fast, or you’ll miss the colours, the flowers, the woodpecker, the mushrooms… Be aware of people running like mad, they might be the Get Fit group – you may even wish to join […]